Find your breath.
Find your flow.
From the bustling corporate world of Bangalore to the serene shores of Porto, I guide you on a transformative journey through authentic yoga practice.
My Journey
From corporate boardrooms to yoga studios
The Transformation
After years in Bangalore's fast-paced corporate environment, I discovered yoga as more than just exercise—it became my path to inner peace and authentic living. This profound transformation led me to leave my corporate career and pursue my passion for teaching yoga.
Now based in beautiful Porto, I blend Eastern wisdom with Western accessibility, creating a practice that honors traditional yoga while meeting modern needs. My multicultural background allows me to connect with students from diverse backgrounds.
Teaching Philosophy
Yoga is a journey inward. I guide students to find their authentic selves through mindful movement and breath.
Specializations
Ashtanga Vinyasa, Hatha Yoga, Meditation, Pranayama, and Corporate Wellness Programs.
Languages
English, Beginner level Portuguese, Kannada and Hindi - connecting with students in their preferred language for deeper understanding.
Experience & Credentials
Certified expertise you can trust
Certified Yoga Teacher
200-Hour Ashtanga Yoga Teacher Training — Samyak Yoga, Mysuru.
- • Anatomy & Physiology
- • Yoga Philosophy & History
- • Teaching Methodology
- • Pranayama & Meditation
Teaching Experience
What Students Say
Transformative experiences shared
"I learned pranic breathing from Deepa which helps cooling body in hot weather. I have been using this technique to save myself from hot summer."
"I took an authentic Yoga class in a beautiful park setting, taught by the lovely Deepa from South India, the land of Yoga. She's relaxed and an excellent instructor. We learnt many asanas including Surya namaskara. She explained the nuances of each Asana and their benefits. It was fun and after the class my mind and body felt relaxed and refreshed. That's the power of Yoga and Deepa teaches the real thing."
"The sessions were so detailed and healing both physically and mentally, Found myself to be stress-free and was able to concentrate without any negative thoughts."
"Dee's classes felt very honest. For the first time in yoga classes, I could actually connect with myself and with the teacher. Dee is very creative and patient. I always left feeling lighter and calmer ❤️"
"I can confidently say she's one of the most welcoming and supportive instructors out there. Her friendly nature instantly puts you at ease, and she has a special way of making yoga feel accessible, even if you're a complete beginner. Highly recommend her classes to anyone looking to start or deepen their yoga journey."
Follow the Journey
@atmyayoga
Class Pricing
Find a plan that fits your journey
1 Hour Session
Asana | Pranayama | Meditation
- Single class€10
- 1 class per week for a month€30
- 2 classes per week for a month€50
- 3 classes per week for a month€70
- Custom planAs per requirement
Ready to commit to your well-being? Explore our flexible pricing options designed to support your yoga journey, whether you're looking for a single session or a consistent monthly practice.
Contact us to discuss a custom plan tailored to your specific needs and goals.
Inquire About Custom Plans